Episode 162: The Truth About Chinese and Eastern Medicine With Steve Stavs

Episode 162: The Truth About Chinese and Eastern Medicine With Steve Stavs

Steve Stavs, a “pro biohacker” and “health futurist,” unveils his model to combat chronic diseases by addressing root causes, while exploring Eastern medicine’s approach to preventive care and its current standing in research and empirical evidence for complementary interventions. As a pro biohacker, Stavs shares insights on optimizing whole-body performance and health, highlighting the impact of internal and external factors on chronic diseases and differentiating between “getting old” and the process of “aging.” With me on Healthcare Unfiltered, he delves into dietary nuances, distinguishing between organic and processed foods, sodas, and their implications for overall health, presenting a holistic view of Chinese and Eastern medicine’s potential in fostering a healthier lifestyle.

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